Why Choose Sunlighten for Your Infrared experience?

Full-spectrum infrared therapy: The mPulse offers near, mid, and far infrared wavelengths, allowing for a comprehensive range of health benefits from detoxification to skin health and relaxation.

  • Customizable programs: It features pre-set programs designed to target specific wellness goals like weight loss, detox, anti-aging, cardiovascular health, and pain relief.

  • Medical-grade heaters: Sunlighten saunas are equipped with SoloCarbon heating technology, which is clinically shown to increase core body temperature for optimal therapeutic benefits.

  • Low EMF emissions: Designed with ultra-low electromagnetic fields (EMF), making it a safer option for those concerned about EMF exposure.

  • Biofeedback integration: The mPulse series can integrate biofeedback with heart rate and temperature sensors, giving users real-time feedback for optimizing their sessions.

  • Premium design and materials: The cabins are made with non-toxic, eco-friendly materials and a sleek design, providing a luxury spa experience.

  • Improved relaxation and recovery: Infrared heat helps relieve muscle tension, reduce stress, and promote overall mental well-being, perfect for post-workout recovery.

  • Energy efficiency: Designed to heat quickly and efficiently, using less energy compared to other sauna types.

The ideal temperature depends on your experience level and goals. Infrared saunas typically operate at lower temperatures than traditional saunas:

  • Beginner: 100–120°F (37–49°C)

    • Start at the lower range to acclimate your body.

    • Sessions can last 15–20 minutes initially.

  • Intermediate: 120–140°F (49–60°C)

    • Allows for deeper sweating and improved detoxification.

    • Sessions can last up to 30 minutes.

  • Advanced: 140–160°F (60–71°C)

    • Recommended for experienced users to maximize benefits.

    • Limit sessions to 30–45 minutes.

*** If you prefer a hotter experience, we can set the sauna to the higher end of its safe operating range (around 160°F). Additionally, sitting closer to the panels will help you feel more intense warmth***

Unlike traditional saunas, infrared saunas work by heating your body directly rather than just heating the air around you. This allows them to provide the same, if not better, detoxification, relaxation, and health benefits at lower, more comfortable temperatures.